CBD is here: RUDOG JOINT

CBD is here: RUDOG JOINT

Well, CBD is HERE! RUDOG JOINT is a full spectrum CBD supplement combined with Glycomega Perna Oil and DMG (N,N-Dimethylglycine). The combination of CO2 extracted perna oil and DMG is a patented combination (US Patent 7229646), geared toward supporting healthy joint...
Why Rudog is the Right Choice

Why Rudog is the Right Choice

Most of our clients already have a very good understanding of the basics, they just need some help figuring out how to put them into practice or stay focused. You may be looking for some help understanding and managing: Diabetes or your A1C Hypertension Cholesterol...

Creamy Alaska Salmon Pasta

This recipe is from the Alaska Seafood Marketing Institute, check out more of their stuff by clicking here. Ingredients: I pkg      Macaroni or small shell pasta ½ cup    Creamy Garlic Herb or Lemon Dill Mix 1 Tbsp   butter 1              shallot, finely chopped (you...

Omega 3’s are Important

  There is so much to say about Omega 3’s, I am simply going to devote the next several posts to talking about what they are and why they are important. Omega 3’s are a type of fatty acid that is unsaturated. For the chemistry buffs out there, this...

Kitchen Shears: Get Some!

Have you ever wondered if you needed kitchen shears? The answer is YES. Almost anything that can be done with a knife can be done with shears more easily, and often more safely. Here is a short list of some kitchen tasks that are perfect for shears: Trimming any kind...

How to evaluate advertising

It’s extremely important to be able to read supplement advertisements with a critical eye. Your health depends on it! With this article you are going to learn how to decide if a supplement is legitimate or not and what kind of questions are good to ask. First,...
Chicken with Turmeric and Cumin

Chicken with Turmeric and Cumin

This is a Rudog original recipe. This is a GREAT way to get some turmeric and cumin (superfoods!) into your diet! I actually use frozen thighs, so my cooking time takes around 20 minutes. Obviously fresh or thawed chicken will cook more quickly. You can use breasts,...

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