Supplements

Which probiotic is right for you?

Probiotics can help with the Holiday Binge??

This article is taken from the Hyperbiotics.com website. They did it so well, I wanted to share! The holidays are just about here, and as excited as we are to dive into all of the delicious goodness likely to be on our tables this year, there is one aspect that […]

Hyperbiotics Pro-15

Probiotics

  It’s always a good idea to re-evaluate your supplement regimen, or to simply evaluate if there is something you should or need to be taking. Research changes constantly, so it’s a good idea to try to keep up. I’m not an advocate of supplementing lots of stuff, and I […]

Omega 3’s are Important

Omega 3’s are Important

  There is so much to say about Omega 3’s, I am simply going to devote the next several posts to talking about what they are and why they are important. Omega 3’s are a type of fatty acid that is unsaturated. For the chemistry buffs out there, this means […]

Omega 3 Fatty Acids Part II

Omega 3 Fatty Acids Part II

    In my last post I talked about what omega 3’s actually are, and introduced several reasons that you should be considering including an omega 3 supplement in your diet. As mentioned previously, the omega 3 fatty acids are considered to be essential fatty acids. This means that the […]