We work with the best
If you are an athlete, than you need to make sure you know how to eat properly for your sport. With lots of people claiming to be experts, it can be hard to know how to choose the right person. Your first step is to make sure that you are working with a Registered and Licensed Dietitian
. The next step is to choose a dietitian who works with athletes. That is what Rudog
is. We are dietitians who work with athletes. Although we work with all sports, we have been working exclusively with MMA fighters for the past 7 years. This makes us uniquely qualified to understand the needs of the MMA fighter. We also understand that time and money are both very tight, so we make it easy and affordable for any budget. You can work with an MMA dietitian individually or choose to learn from Rudog online by subscribing to our monthly content. Subscriptions are only $9.95 a month.
This is all the nutrition education you need. Think of it as a nutrition magazine for athletes. If you don’t have the time or the money to spend on individual nutrition visits, you can get your nutrition education online. You can always purchase a session or have customized menus created later. As a member you will get 25%
off any service. Members can also talk with Rudog through Facebook
or email. This is a great way to get simple questions answered, get free tips and advice, as well as develop a personal relationship with your Rudog Dietitian.
Rudog has been working with MMA athletes from all over. We have worked with fighters like Anthony Pettis
, Erik Koch
, Chico Camus, Sean Spencer, Ryan Benoit, Johnny Bedford
, Jason Sampson and more! Learn what they know by subscribing today
. There is no risk, you get the first week for free. Pay as you go after that.
The right meal plan can make all the difference. Do you eat as healthfully as you think you do? Get your diet personalized and make sure. What are you waiting for? You know you have always wanted to put more time and effort into your diet, and now you can. Now you SHOULD. We have a package that is designed specifically for fighters to get you off to a great start in the right direction.
It’s as customized as you need it to be. For $75 Rudog will design a 3 day menu plan just for you. Your personalized diet will have the right amount of calories and supplements for you to achieve your training and performance goals. You will also get a 30 minute consultation with Mary Bell, the Fight Dietitian and creator of Rudog. The consult can be on-line or by phone, In addition, you can have your menu updated 1 time at no additional charge. We know your tastes and interests change, and that means your food will too. We won’t charge to make a few changes to your meal plan. It’s all about you and getting the results you need. Are you willing to do the work? Rudog is. This is a $150 value for only $75. Please email us at firstname.lastname@example.org to purchase this package today.
Rudog can work with you online OR in person. If you are a Rudog Subscriber you receive a 25% discount.
1/2 Hour Consult Visits…….$30/$60
Meal Planning…………………$35/day, $75/3 days, $100/5 days